Recharge your body, renew your vitality and reclaim your life!

Feeling stuck in the daily grind and out of balance with your health and energy? It's time to shift from simply surviving to truly thriving. As a nutritional therapist, who specialises in women’s health I’ll guide you on a personalised journey toward real, vibrant health; reconnect with your body, restore balance, and feel your best self again.

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With nutritional therapy, I look at all the different systems within the body, from cardiovascular and endocrine, to respiratory and gastrointestinal and through a series of questions I can see which systems are under pressure (hormones, digestive etc) which might need extra support.  I treat the whole person, through diet and lifestyle recommendations and perhaps some supplements to help the body heal itself.

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​I consider each individual to be unique and recommend personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach. Personalised nutrition is tailored specifically for you, taking into account your health journey, your health goals, and dietary preferences.

Whether you're seeking to boost energy, overcome health challenges, or achieve a lasting sense of well-being, I’m committed to supporting you every step of the way.